So I've officially been crap free for 24+ hours! That sounds so weird/funny to say.
Let's just say I had too much crap on Saturday, I think partially because I was scared of being away from some of my favorite things for a week. Anyhow, I woke up yesterday morning rarin' to go. I even avoided caffeine all day! It actually felt SO good to just drink water all day. I had a little nagging headache last night and actually was in bed by 10 p.m. - without any melatonin (which is unheard of for me). But I woke up feeling very refreshed this morning!
Yesterday for lunch I made myself a little turkey burger with some crumbled feta cheese and garlic powder. YUM! I will definitely be making this again.
I also made Meghann's Acorn Squash Lasagna - YUM!! This was SO good. I will be having this for leftovers allll week. :-)
And I FINALLY tried these little guys:
.....and they were everything I thought and more! I know it's "spreadable" but I just ate it by itself. Real classy. 
11 comments:
Good for you girl! No caffine...I'm not sure I could do it :) Keep up the amazing work- you're already through 1 whole day!
Sounds good so far! I don't know how you avoided caffeine all day, I end up getting headaches if I don't have my daily dose!
Your food looks great! Especially the acorn squash lasagna, I looove it.
I'm thinkin' your CFW is going to inspire me to try it on my own..I could use a "cleanse," haha.
Wow, you're doing great! The no caffeine thing is challenge enough! Everytime I give it up, I sleep so much better. Why I start drinking coffee again...I'll never know because I can obviously live without it. I think I just like it to be part of my morning routine,and I love the smell of freshly brewed pot! Keep up the good work.
That's great, keep it up! How did you make your turkey burger?
- Sagan
Erica - thanks! No headache today - phew. :-)
Kristen - it has been tough. I had a 24 hour headache...although it was dull, it was annoying. I wanted to take just ONE sip of diet coke! I would definitely recommend CFW - I love how good I feel. I just hope I can keep it up!
Heather - I reallllly want to cut down on caffeine after this, but I know myself bettah. ;-) I could never cut it out of my life! I do agree, though...I've been sleeping much better this week. I'm anxious to see if that continues...
Sagan - thank you! It was supah dupah easy. Just combined ground turkey with some garlic salt, salt & pepper and crumbled feta cheese. Then just shaped 'em into patties and threw them in a skillet! I couldn't believe how easy. I LOVE feta cheese - so they were right up my alley. :-)
i hear ya- im trying to just eliminate my late night munchies. im so bad with that
Kelly Turner
www.everygymsnightmare.com
The turkey burger looks so good!! i haven't made anything like that in awhile, but i need to!
Kelly - me, too...I think that is a HARD habit to break. For me, at least, because I've been like that my whole life. BUT I'm hoping practice makes perfect.
Aleesa - it was SO yummy! The picture doesn't do it justice, but man. I'm having one for din din tonight. :-)
good god woman. the crap? the lack of caffeine? you are blazing a trail for the rest of us.
Acord squash lasagna?? Sounds delicious!! : )
I keep reading about different bloggers doing the "crap free challenge," and I'm intrigued. I may have to give it a try. I do eat a pretty healthy diet, but I know there is more "crap" in there than I realize.
Good for you! It sounds like it is going quite well so far!
Post a Comment